The ketogenic diet, explained

Is keto just another dieting fad? Read about the science behind ketogenic diets on vox.com: http://bit.ly/2FKztUu Subscribe to our channel! http://goo.gl/0bsAjO …

What You Never Knew About the Keto Diet

Ever wonder what the Keto diet is or how it works? I discuss this popular diet in-depth, AND I tell you a few things you probably never knew about Keto. Hello!

Best and Worst Keto Sweeteners

Most people that start a keto diet plan find that they have some intense cravings for sugar in the beginning. Even the seasoned low carb dieter will tell you that …

Keto Low-Carb Pepperoni Pizza Recipe

This keto pepperoni pizza crust is naturally crisp and crunchy, it holds together like a regular slice of pizza, and it actually tastes like the real deal. So, if you’ve …