What The Keto Diet Actually Does To Your Body | The Human Body
The ketogenic diet, or keto, has become a popular way to lose weight. The high-fat, low-carb diet is a drastic change from the diet that the USDA recommends for …
8 BIGGEST KETO MISTAKES (2018)
Nobody sets out to feel sluggish, overweight, or bloated, but it’s all too easy to fall into poor dietary patterns that result in less-than-optimal health. The ketogenic diet is an efficient and sustainable way of eating that can help you optimize your health, regain your energy, and take control of your body. Unlike other trendy […]
